Moving Time: 0:40:02
Distance: 14.85 km
Speed: 22.26 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 83 wZ1 1.46 w/kg
Max Power: 285 w
Norm. Power: 102 wZ1
Intensity: 0.41
TSS: 11
Heart Rate: 84 bpm
Max HR: 118 bpm
Efficiency: 1.21 w/bpm
Cadence: 85 rpm
Max Cad: 128 rpm
Pedalling: 84.7% of the ride
Avg Torque: 15.1 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution