| Moving Time: |
1:07:44 |
| Distance: |
15.13 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
215 wZ3
2.65 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
975 kcal |