| Moving Time: |
1:29:05 |
| Distance: |
26.65 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,336 kcal |
