| Moving Time: |
1:49:19 |
| Distance: |
29.31 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
265 wZ2
3.79 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
272 wZ2
|
| Intensity: |
0.66 |
| TSS: |
80 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,940 kcal |