| Moving Time: |
1:19:39 |
| Distance: |
39.00 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
523.48 m / 268.39 m |
| Power: |
211 wZ3
3.3 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,125 kcal |
