| Moving Time: |
1:16:50 |
| Distance: |
38.57 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
768.86 m / 498.24 m |
| Power: |
320 wZ3
3.44 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
326 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
1,646 kcal |
