| Moving Time: |
1:03:08 |
| Distance: |
21.92 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
841.27 m / 42.86 m |
| Power: |
223 wZ3
3.43 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
942 kcal |
