| Moving Time: |
1:12:52 |
| Distance: |
14.69 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
265 wZ3
3.01 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,293 kcal |
