Moving Time: 1:08:27
Distance: 13.49 km
Speed: 11.83 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 163 wZ2 2.59 w/kg
Max Power: 215 w
Norm. Power: 165 wZ2
Intensity: 0.63
TSS: 46
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 1.29 w/bpm
Decoupling: 1.5%good
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.2 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution