| Moving Time: |
1:12:04 |
| Distance: |
18.37 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
735.44 m / 135.48 m |
| Power: |
180 wZ4
2.25 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
868 kcal |
