| Moving Time: |
1:08:24 |
| Distance: |
34.14 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
824 kcal |
