| Moving Time: |
1:34:01 |
| Distance: |
47.00 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
531.86 m / 292.98 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,391 kcal |
