Moving Time: 0:53:15
Distance: 23.99 km
Speed: 27.03 km/h
Ele Gain / Loss: 363.01 m / 330.90 m
Power: 197 wZ3 2.63 w/kg
Max Power: 360 w
Norm. Power: 213 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 130 bpm
Max HR: 160 bpm
Efficiency: 1.64 w/bpm
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.0 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution