| Moving Time: |
0:45:59 |
| Distance: |
12.89 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
503.56 m / 83.32 m |
| Power: |
190 wZ2
2.71 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.75 |
| TSS: |
43 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
585 kcal |
