| Moving Time: |
1:11:16 |
| Distance: |
20.60 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
107 wZ2
1.43 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.60 |
| TSS: |
42 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
510 kcal |
