Moving Time: 0:40:52
Distance: 23.03 km
Speed: 33.81 km/h
Ele Gain / Loss: 85.90 m / 302.85 m
Power: 175 wZ3 2.24 w/kg
Max Power: 310 w
Norm. Power: 178 wZ4
Intensity: 0.91
TSS: 56
Cadence: 66 rpm
Max Cad: 73 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.5 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution