Moving Time: 1:08:51
Distance: 41.39 km
Speed: 36.07 km/h
Ele Gain / Loss: 241.75 m / 245.07 m
Power: 273 wZ3 3.64 w/kg
Max Power: 399 w
Norm. Power: 275 wZ3
Intensity: 0.84
TSS: 82
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 2.04 w/bpm
Decoupling: 12.8%poor
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 1,258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution