Moving Time: 0:09:53
Distance: 2.09 km
Speed: 12.66 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 389 wZ5 5.4 w/kg
Max Power: 576 w
Norm. Power: 391 wZ5
Intensity: 1.16
TSS: 22
Heart Rate: 172 bpm
Max HR: 183 bpm
Efficiency: 2.27 w/bpm
Cadence: 85 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.8 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution