Moving Time: 0:39:43
Distance: 7.71 km
Speed: 11.64 km/h
Ele Gain / Loss: 606.52 m / 0.53 m
Power: 225 wZ4 3.04 w/kg
Max Power: 300 w
Norm. Power: 227 wZ4
Intensity: 0.92
TSS: 56
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.7 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution