| Moving Time: |
2:12:40 |
| Distance: |
46.99 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
531.91 m / 293.01 m |
| Power: |
130 wZ2
1.46 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.73 |
| TSS: |
119 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,155 kcal |
