| Moving Time: |
1:22:55 |
| Distance: |
39.86 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
164 wZ2
2.48 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
122 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-16.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
910 kcal |