| Moving Time: |
1:04:41 |
| Distance: |
15.39 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
192 wZ3
3.69 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
831 kcal |