| Moving Time: |
1:15:44 |
| Distance: |
42.60 km |
| Speed: |
33.75 km/h |
| Ele Gain / Loss: |
243.54 m / 383.58 m |
| Power: |
216 wZ3
2.67 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,095 kcal |