Moving Time: 0:52:48
Distance: 27.37 km
Speed: 31.10 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 176 wZ3 2.35 w/kg
Max Power: 366 w
Norm. Power: 181 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 146 bpm
Max HR: 180 bpm
Efficiency: 1.24 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution