| Moving Time: |
0:51:27 |
| Distance: |
18.56 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
236.58 m / 219.71 m |
| Power: |
146 wZ3
1.52 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.92 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
503 kcal |
