| Moving Time: |
1:26:21 |
| Distance: |
39.98 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.94 |
| TSS: |
126 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
827 kcal |
