Moving Time: 0:57:24
Distance: 31.89 km
Speed: 33.33 km/h
Ele Gain / Loss: 123.77 m / 493.95 m
Power: 155 wZ2 2.15 w/kg
Max Power: 299 w
Norm. Power: 171 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 122 bpm
Max HR: 153 bpm
Efficiency: 1.40 w/bpm
Cadence: 83 rpm
Max Cad: 119 rpm
Pedalling: 99.3% of the ride
Avg Torque: 18.9 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution