Moving Time: 0:48:43
Distance: 22.62 km
Speed: 27.85 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 208 wZ4 2.45 w/kg
Max Power: 409 w
Norm. Power: 216 wZ4
Intensity: 1.03
TSS: 86
Cadence: 78 rpm
Max Cad: 120 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.5 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution