| Moving Time: |
1:35:22 |
| Distance: |
28.16 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
162 wZ2
1.57 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.64 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,034 kcal |
