| Moving Time: |
1:15:14 |
| Distance: |
17.81 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
414.74 m / 196.68 m |
| Power: |
103 wZ1
1.62 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.33 |
| TSS: |
14 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
519 kcal |
