Moving Time: 0:57:18
Distance: 9.80 km
Speed: 10.26 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 203 wZ2 2.99 w/kg
Max Power: 480 w
Norm. Power: 226 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.53 w/bpm
Cadence: 92 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution