Moving Time: 1:09:27
Distance: 39.98 km
Speed: 34.54 km/h
Ele Gain / Loss: 230.36 m / 209.14 m
Power: 256 wZ3 2.53 w/kg
Max Power: 455 w
Norm. Power: 266 wZ3
Intensity: 0.90
TSS: 93
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution