Moving Time: 1:26:13
Distance: 27.09 km
Speed: 18.85 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 233 wZ3 3.48 w/kg
Max Power: 395 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 127
Heart Rate: 107 bpm
Max HR: 124 bpm
Efficiency: 2.34 w/bpm
Cadence: 77 rpm
Max Cad: 110 rpm
Pedalling: 96.5% of the ride
Avg Torque: 31.3 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution