| Moving Time: |
2:06:44 |
| Distance: |
47.00 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
531.89 m / 293.00 m |
| Power: |
151 wZ4
1.47 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.99 |
| TSS: |
206 |
| Heart Rate: |
119 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,281 kcal |
