Moving Time: 0:54:43
Distance: 15.39 km
Speed: 16.88 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 298 wZ2 4.26 w/kg
Max Power: 389 w
Norm. Power: 300 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 165 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 84 rpm
Max Cad: 91 rpm
Pedalling: 63.8% of the ride
Avg Torque: 33.7 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution