| Moving Time: |
1:56:46 |
| Distance: |
36.79 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
150 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,595 kcal |