Moving Time: 0:42:39
Distance: 21.76 km
Speed: 30.61 km/h
Ele Gain / Loss: 344.68 m / 383.20 m
Power: 226 wZ3 2.66 w/kg
Max Power: 275 w
Norm. Power: 227 wZ3
Intensity: 0.84
TSS: 50
Cadence: 68 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution