Moving Time: 0:39:40
Distance: 26.35 km
Speed: 39.86 km/h
Ele Gain / Loss: 58.26 m / 450.29 m
Power: 232 wZ3 3.05 w/kg
Max Power: 572 w
Norm. Power: 240 wZ3
Intensity: 0.84
TSS: 47
Heart Rate: 154 bpm
Max HR: 160 bpm
Efficiency: 1.56 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution