| Moving Time: |
1:39:18 |
| Distance: |
46.99 km |
| Speed: |
28.39 km/h |
| Ele Gain / Loss: |
228.54 m / 538.55 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.69 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
798 kcal |
