| Moving Time: |
1:30:39 |
| Distance: |
39.86 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
152 wZ4
2.17 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.93 |
| TSS: |
132 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
922 kcal |
