| Moving Time: |
1:18:58 |
| Distance: |
23.07 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
219 wZ4
3.84 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,158 kcal |
