Moving Time: 0:51:56
Distance: 24.88 km
Speed: 28.74 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 195 wZ1 2.27 w/kg
Max Power: 400 w
Norm. Power: 202 wZ1
Intensity: 0.53
TSS: 24
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.79 w/bpm
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.0 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution