| Moving Time: |
1:57:14 |
| Distance: |
36.79 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.76 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
170 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,578 kcal |
