| Moving Time: |
1:52:53 |
| Distance: |
47.00 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
531.00 m / 0.00 m |
| Power: |
148 wZ3
|
| Max Power: |
254 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
140 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,119 kcal |
