| Moving Time: |
1:13:51 |
| Distance: |
18.88 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
204 wZ3
3.09 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.97 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,009 kcal |
