Moving Time: 1:34:00
Distance: 13.49 km
Speed: 8.61 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 116 wZ2 1.78 w/kg
Max Power: 215 w
Norm. Power: 121 wZ2
Intensity: 0.67
TSS: 70
Heart Rate: 103 bpm
Max HR: 120 bpm
Efficiency: 1.17 w/bpm
Cadence: 50 rpm
Max Cad: 93 rpm
Pedalling: 98.1% of the ride
Avg Torque: 24.3 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution