Moving Time: 0:59:58
Distance: 21.76 km
Speed: 21.77 km/h
Ele Gain / Loss: 254.79 m / 293.31 m
Power: 140 wZ2 1.06 w/kg
Max Power: 632 w
Norm. Power: 160 wZ2
Intensity: 0.70
TSS: 50
Heart Rate: 111 bpm
Max HR: 131 bpm
Efficiency: 1.44 w/bpm
Cadence: 60 rpm
Max Cad: 129 rpm
Pedalling: 94.1% of the ride
Avg Torque: 25.1 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution