| Moving Time: |
1:26:22 |
| Distance: |
46.99 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
228.53 m / 538.54 m |
| Power: |
175 wZ4
2.06 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,012 kcal |
