| Moving Time: |
1:33:12 |
| Distance: |
20.23 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1494.00 m / 0.00 m |
| Power: |
216 wZ4
|
| Max Power: |
359 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
133 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,348 kcal |
