Moving Time: 0:45:57
Distance: 23.03 km
Speed: 30.07 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 126 wZ2 1.68 w/kg
Max Power: 228 w
Norm. Power: 131 wZ2
Intensity: 0.63
TSS: 30
Cadence: 78 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution